25 push ups will not get you a promotion.
They won’t get you published
and they won’t get you laid.
25 push up do not walk the dog, stock the fridge, or keep the kid out of jail.
25 push ups do not set the record straight.
They do not cover the rent or replace the busted alternator.
25 push ups do not even give you defined biceps.
You’d need curls and rows and extensions, multiple sets,
and a gym membership.
Tag: fitness
Hinge at the Joint
Bright smile and thick glasses. He slips the frames into a pocket while striding over to claim proximity.
Bigger than I’ve been since pregnancy. Stripped of makeup, wrinkled and pimpled and rank with sweat.
Side planks face to face.
I’ve known his name exactly three days.
Here we are grinning like teenagers and losing count.
Not done yet.
Dedication to each small climb, each tiny triumph. Here an apex.
A falling away.
Even on Skyline Drive, you’ve got to pull over and step out. Otherwise it’s just another commute.
Conversion
Some people have spiritual journeys. Like the woman at the pool today. She gave me a copy of her book, the one she’s self-published about her awakening. Praise and bible verses sing their glory from the pages. She told me Satan still tempts her sometimes.
I’m going to have to read this because we’re neighbors. We need each other more than I need the security of my convictions. I’ll learn about her journey. No matter how indirect its impact on my life, a person’s story is a big deal. Reading a slice of it is a small task.
Lately, my journey has strayed far from the spiritual. I’ve gone on a physical detour, as if I’ve stumbled upon some hidden hatch and tripped into my own body. I wander through this wondrous machine, in awe of what I’m witnessing. Connections! Understanding! Everyone needs to hear about this transformation — You! Yes, you! — because it could be this good for you too! Really! This one simple set of practices could give you back life you didn’t even know you’d lost!
Because who doesn’t love hearing yet another opinion about how to improve oneself?
Power Forward
I take a deep breath and add another 2-1/2 lb weight to either end of the chest press bar. These “graduation” days are bittersweet. Each crossing of a threshold puts the lie to the comforting narrative that I’m only so capable, only so strong. If I keep surpassing my own limits, I might start to believe that most of them are self-imposed. How in the world can I avoid living my full life under those conditions?
Image: Mary Ellen Mark’s Photograph of Shavanaas Begum, the Indian Circus Strongwoman, 1989
Press Through
Downstairs is the Cave of Dudes. It is where the free-weights line up in rows by the mirror, where contraptions pierced through with grimy iron bars and corsets of straps hunch in the corners and dare you to approach. Someone has squeezed a couple of treadmills in at the back. They are the wireless kind that run on human power instead of electricity. The robot machines are quartered in the vast gallery upstairs, a whole army of them blinking out their perfectly calibrated, simulated tracks on LED screens.
Down in the cave, incline benches. Pull-up bars. Clangs and grunts. Some days, most days, I’m the only gal down there.
Lapping at Edges
In the neighboring lanes, retirees walk the slow churn. Sinew writhes under mottled hips, hearts chug in their loose cages of hollowing bone. We turn the creaking millstones of our musculature and send low ripples along the surface.
Mid-afternoon is a world apart from evening here. During the late rush, fierce middle-aged racers tear a wake between ropes. Teen divers knife skyward before the plunge.
Now, the most animated bodies in the water are a half-dozen preschoolers gripping swim bars and kicking with all their might. The rest of us sway. We are seaweed, we are prey. Continue reading “Lapping at Edges”
Boxing Day
His daughter sits on the basement floor and colors, if what she’s doing can be called that. The enchanted forest book was among yesterday’s Christmas loot. Green ink creeps in swirls as she embellishes the narrow space between the veins of a leaf. She barely registers the music screeching past as it thuds thuds in time to leather gloves pounding a heavy bag.
This is his three minutes. I squeeze into a corner of the blue mat on my back. My clasped hands are wrapped in ragged strips of fabric and swipe at the air as I curl into crunches, press towards 50 and then surge past. Close to my exposed flank – too close – he jolts and slips and ducks. The weight falls off as beads of sweat hit the mat. Shadows of sinew cut into his shoulders. Ropes braid his neck. He dances with power thrumming along every string.
The earlier chapters are carved into flesh hidden beneath skin. The tongue is lost but the meter of those verses is translation enough. Ghosts jammed their grappling hooks into his jaw and temple and laid their weight against the cables. Claw over claw, they tried to draw him with stubborn resolve down into that pit where they boil the tar and hemlock, where they chant their cold spells. Mother Gothel learned her arts there before planting her garden. You may know the place. The more you lean in, the stronger the scent of oblivion.
On the floor near my shoulder, his daughter chooses a darker green for the branches. “They’re supposed to be brown,” she says, “Like a tree. But I want them to be vines.” She paints the fine strands like jungle dusk.
He keeps his fists in his line of sight. I see how he grows muscle from sources both clear and buried. He laces up gloves and running shoes, of course. He pounds it out on canvas and asphalt. Yet under that, a core strength comes from a deeper exertion. He strains up, always up, forcing momentum to reverse against the compulsion to surrender, resisting that sweet temptation of relief.
To those whose bodies are matched to the pull of gravity, this effort is incomprehensible. But look closely and you’ll see the corrugated skin and voice, you’ll see the cuts like scars across the force field he emits from the moment he wakes even before the sun. You’ll see how his light’s flickering tempo jabs back against the black box of night.
He invites you into that basement where he does battle with an appetite for extinction. He powers up some deeper engine and keeps it running, makes it growl against the silent pulleys they use to draw him in. He keeps it humming, makes it fire, even when the key has gone missing, he pushes it from the hill and pops the clutch. He finds a way to spark it to life no matter how thick the rime obscuring a barely remembered green.
His daughter switches out jade for fern and loops spirals along the wings of a bird. She looks up, pausing to watch her dad’s fists fly against the bag. “Can I have a turn?” She asks.
“Sure, babygirl,” he pants. “Let’s get your hands wrapped after this round.” He smiles in her direction before turning a scowl back on the bag. It sways, creaking its displeasure at the assault.
I bend sideways to force my obliques into submission. I face him now, watch his bare feet shuffle over the mat as he circles his unyielding crimson opponent. He is strength here, he is courage. He is also their opposite. He is the admission of weakness, the acknowledgment of fear. He knows what is at stake. He’s felt the reeling sensation that comes when every treasure escapes his grip. He’s seen how close a man can come to failing to save the most precious.
He chooses fierce. Both coach and fighter, he splashes cold water in his own face and wakes the weary champion. He plays as if brave knight-errant, as if he was born for this, because he’s covered enough earth to know he is not. None of us is, and anyone who believes otherwise is Don Quixote, all fool and bluster.
This is why I love the softness there under the corners he’s trying to chisel back into his armor. Those tender places are just as welcome in my grip as the cut and thunder. Plenty of men are blind to their weak seams and show only scars that come with a good story. They have not been tested yet. They have not broken. It is always only a matter of time.
I want to see bulges and the crude patch job. These are the places where he stuffed whatever gauze and rotgut he could find. These jagged seams map his crossing, and they show him which way to turn if he finds himself back on that familiar route. The stitches hold the reminder of what happens when he loses his footing, when he almost falls so far he can’t climb back. I want to know he’s visited that place. Even if he stayed long enough in that pit to become a citizen, he chose to give up its Neverland promises and rise back up to life.
Evidence of that ascent is written into him. I see the callouses on his hands and know that he keeps them in shape both to hold his domain among the living and to keep climbing, even now, even when he could be justified in saying this is far enough.
The bell clangs, end of round. I stand. He lets out a breath and taps my hip before ripping off his gloves. I pull the straps tight on mine, bouncing on the balls of my feet as I wait for the seconds to tick down to my beginning. He touches his daughter on the head. She lifts her eyes from the twining vines and tangled leaves now waking to lushness across the page. “Let’s get your wraps on,” he says. “You’re up next.”
95. Things I Can Trust: A Room of Want and Plenty
I was putting groceries away in the tiny kitchen when I opened a cabinet down below the silverware drawer. Empty. Large, deep, and completely bare. This was six months after I bought my home. For half a year, I had stood in front of this cabinet and chopped vegetables, rolled out pizza dough, stacked plates. I never noticed it.
For a condo dweller, this was gold. Free real estate had edged open new possibilities in my tightly packed world. My joy clanged through the house. I remember laughing as a whooshing sense of openness coursed through me. All that time I was fighting for room, this open place was right here!
Continue reading “95. Things I Can Trust: A Room of Want and Plenty”
70. Things I Can See: Her Beat, Mine
The girl who drove the Volkswagen bus plastered in Dead stickers fell off the face of the earth after graduation. West is what I heard. Community bordering on cult, new name. I pictured her in a homespun dress drawing water from the well for backwoods apostles.
She popped up on Facebook — as we all do — 25 years later. No bonnet, no copper kettle. Her profile shot is blazing female Gumby, bronzed flesh arched in a yoga bridge against the setting sun. The other photos are strappy heels, flashing sequins, rhumba beats and a man in a fedora testing the limits of her psoas muscle by pressing her stretched leg flat against his chest before dropping her into a dip.
60. Things I Can Give Up: My Claim of Ownership
He fits into my rollerblades now. It’s true that this actually happens. A moment comes when an eight-year-old kid zips off in his mama’s grownup skates. Then the moment goes racing off along with him.
Given the origin of these blades, it’s disingenuous to say I’m giving up my claim. The title was hardly mine. I swiped them from my own mother a decade ago, so it’s fitting (pun intended) that my kid wears them now. We’ve just transferred custody. No doubt this is a temporary arrangement until my kiddo outgrows them.
Which he will.
Because he’s eight, and he’s the tallest boy on his basketball team. He towers over every kid in second grade at his overpopulated suburban school. Around here, “outgrow” is a verb on par with “breathe.” This year alone, he’s done away with his booster seat, basketball shoes, an entire fall and spring wardrobe, all his swimsuits, and every pair of underwear and socks. He’s also outgrown half the pop songs he used to love along with any interest in legos, Pokemon, picture books, lullabies, and G-movies.
One thing he hasn’t left behind? His lust for speed.
As a toddler, we parked him in a spring-loaded Johnny-Jump-Up hanging from his bedroom door. As soon as those feet launched, his eyes went wild and his squeal cracked glass. He bruised his 18-month-old shins on the doorjamb and roared even louder. We put up pillows. He kicked them away.
He hasn’t touched down yet.
The scooter I gave him when he turned four still bangs its way around our living room and out along the busted sidewalks on the way to the park. His skateboard travels with us to the playground. His bike is a required conveyance for grabbing a mint-chococalte-chip cone from the Italian restaurant up the street.
And the rollerblades?
His rollerblades?
As soon as we’re in the door, he kicks off his sneakers and shoves on those wheels. He rides all over the neighborhood, his big helmet encasing his most precious parts. Just two weeks ago, he was wobbling along, stepping through grass to keep from actually gaining speed. Now he aims for the hills and finds his center as he goes. He has two skinned knees, a bruised rump, and scuffed palms, but he bounces up now. I watched him today as a wheel caught a crack in the sidewalk. He whipped a 180 with his arms pinwheeling. Catching himself on two hands, he lowered himself into a sort of 4-point squat and pushed up to standing. Then off he zipped, brushing away dirt and picking up speed.
My boy has yet to break a bone. I figure it’s a when rather than an if. It’s really okay if he falls (I tell myself). I know the shortcut to the ER. The last time I claimed those rollerblades as my own, I passed the better part of the evening with the residents there wrapping my wrist in a cast.
As it is, the mantle of Speed Demon conveys with the skates.
It’s all his.
I’ll stand on the sidelines with the car keys and ice.