body, Change, disability, Fitness, Living in the Moment

Sticker Shock

“Take Nothing for Granted”

Says the sticker inside locker 213. 

It’s a sizeable sticker. Bigger than “Deposit Quarter, Take Key.” More insistent than “Be responsible! Always lock your locker!” It hangs there at a cocky angle. Shabby, smug, sure of itself. Shredded at the edges, about five and a half feet off the ground (eye level for some of us). The size just shy of a bumper sticker. An iconoclast. A poseur. Trying to be something different. To proselytize from unlikely, and unavoidable, public soap boxes. Not truck bumpers, no. Instead, utility poles. Bathroom stalls. Park benches. Locker rooms.

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Art, body, community, Creativity, Fitness, Music

Fan Dancer

Back in March, we knew it would be a little while. Night clubs shuttered along with gyms, studios, and all the rest of public life. No contra dancing at the Glen Echo Park Spanish Ballroom on Friday nights. No proximity to my absolutely favorite Zumba teacher at the rec center on Saturday mornings. We’d have to figure something out. For this old gal, keeping the spirit intact means movement. Dance is as much a necessity as toilet paper and reliable wifi.

The irony was clear from the beginning: the businesses keeping their doors open were not ones I wanted to support. A few of my more savvy Zumba instructors went virtual, offering Zoom workouts at no cost a couple days a week. It was oddly comforting to catch a  glimpse into the kitchens and living rooms of people I’d only seen at the gym. I felt less alone in my own mess, swinging my hips in the tiny rectangle of space carved out in a condo which absorbed schoolroom, office, and the entire universe of entertainment options on two days notice last March.

That little while stretched into weeks. Then months.

I was definitely going to need new ways to dance.

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body, Choices, Love, Poetry, Relationships

How to Write a Love Poem

dance-couple-john-moeses-bauan

1. Here is your blank page.
A crease deepening in the fold of their neck.
A spiderweb alongside the eyes.
Knuckles nicked and gnarled
from every saw blade that has ever gone sideways.
Their hull with its jagged seams lashed back together
more times than even they can count,
Yet strength enough still to flip you like an egg
over easy, your wet yolk intact (but not for long).
Their silhouette against the moonlaced slats,
looming, flesh-wrapped,
lifting the crenulation of your ribs
smoothing the oil they somehow coax
from pockets
you forgot you’d sewn into the edges of your whispers.

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body, community, Fitness, gender

Boxed Out

alora-griffiths-strength

Unfolding from a plank on a mat, I see his sneakers approaching.

“Are you done with your workout?”

“I’m not sure.” I pull back into a child’s pose and then flop over.

“You look like you’re done. Did you do your weights?” A dark heart of sweat blooms across his chest.

“A few. I just don’t like it here tonight.”

He looks around. Our gym. The place we come almost every free Tuesday evening after he picks me up from the metro. “You don’t like it here?”

“Not tonight,” I say.

“Okay,” he shrugs. “We can go home anytime. Let me know when you’re ready.”

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body, Choices, Mindfulness, Poetry

25 Push Ups

Artwork Archive Blog

25 push ups will not get you a promotion.
They won’t get you published
and they won’t get you laid.
25 push up do not walk the dog, stock the fridge, or keep the kid out of jail.
25 push ups do not set the record straight.
They do not cover the rent or replace the busted alternator.
25 push ups do not even give you defined biceps.
You’d need curls and rows and extensions, multiple sets,
and a gym membership.

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body, Featured, Poetry, spirit

Soon The Return

Paci Nunzio
Nunzio Paci

Picture the vines creeping from his collar.
The stem snaking.
The petal pink and thick as a human ear unfurling from the place his cheek should be.
Pollen-pouched bees yellowing as they gather
what he was always bound to become.
What comes next.

This is our revenge.
Those of us he mounts to build the crystal barricade,
its pearled locks and curtains
thin as whispers and thick
as what stands between dimensions.
He designed it all to let in the curated glow
and keep out everything that makes the light.

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Adventure, body, Fitness, Poetry, Relationships

Lacing Into

May 24, 2013

He twines black ribbon around his wrist. With a yellow strand, I mirror him. Weave slips around the thumb and passes through open channels between fingers stretched wide. Twice around and across, the dressing lays itself over the bumps of knuckles where once we counted days of the month. He is finished with both of his before I am even halfway around the first. His fingers turn my hand and graze my left palm just before mummifying its living flesh beneath warped satin dressing.

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body, Choices, Featured, gender, Growing Up, memory, Relationships, Take Action

Hardly Enough of Me Left: #WhyIDidntReport

Mad_Hatter_Tea_Party

But it’s no use now,” thought poor Alice, “to pretend to be two people! Why, there’s hardly enough of me left to make one respectable person!”

I was 14. He was 19. I didn’t know him before that weekend. The boys who took me to the party at his house went somewhere and left me with him. He had a reputation, I later learned, for getting girls drunk and raping them. He added pure grain alcohol, I later learned, to whatever he was serving me.

He told me he was someone else. He locked me in his room. He took off everything but my shirt. He raped me. It was my first sexual encounter. I didn’t report because I was scared my dad would be mad at me for drinking at a party. That’s the kind of worry a 14-year-old brain can understand. I couldn’t yet grasp the enduring shame of staying quiet when I could have helped stop him from hurting other girls.

This happened in Bethesda, Maryland in July, 1988. Everyone at the party knew what he did, including the boys who brought me and the one I had to beg to take me home. I wonder how they might they tell their #WhyIDidntReport stories about that night?

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