Choices, Living in the Moment, Mindfulness, spirit

Just Stand There

cristina-gottardi-tunnel

At this point, I check the news only three times a day. The rationing is keeping me steady. When this all started a few weeks ago, broadcasts from the various corners of the world helped me make decisions. I pulled my son out of school a day before the county caught up. The conversation with his dad about the decision was tough — I had to make the case for why our boy’s academic well-being was less critical than flattening the curve. This meant providing evidence from the Italian news, from scientists who were begging for distancing in the absence of any kind of coordinated response from our leadership.

Like so many people, I read and read and read. Tracked curves from around the world, learned why South Korea looks so different from Iran. Then not 24 hours after I made the call, our school board followed suit. That early vigilance validated, I continued to gulp down news from every source I could find.

Continue reading “Just Stand There”

body, Choices, Love, Poetry, Relationships

How to Write a Love Poem

dance-couple-john-moeses-bauan

1. Here is your blank page.
A crease deepening in the fold of their neck.
A spiderweb alongside the eyes.
Knuckles nicked and gnarled
from every saw blade that has ever gone sideways.
Their hull with its jagged seams lashed back together
more times than even they can count,
Yet strength enough still to flip you like an egg
over easy, your wet yolk intact (but not for long).
Their silhouette against the moonlaced slats,
looming, flesh-wrapped,
lifting the crenulation of your ribs
smoothing the oil they somehow coax
from pockets
you forgot you’d sewn into the edges of your whispers.

Continue reading “How to Write a Love Poem”

Brain, Choices, Determination, spirit

Power Failure

bangkit-prayogi-cave

We saw everyone around us smiling and repeating “I’m fine! I’m fine!” and we found ourselves unable to join them in all the pretending. We had to tell the truth, which was: “Actually, I’m not fine.”

Glennon Doyle

It pulls in all the bad stuff: guilt, despair, shame, anger, disappointment, confusion, worry, exhaustion, and pain of all varieties. The ShopVac of Suffering. It sucks into its belly the cobwebs from the corners and the black mold from the basement and the decades-old crud buried deep in the carpet.

Engine growling, it whips this mix into misery soup.

Continue reading “Power Failure”

Choices, Friends, Letting Go

the world is glimpsed through veils

glass sculpture ben young 3
Sea of Separation, Ben Young

Sometimes you sit in a room with someone who is doing something hard. You sit with them and let them do the hard thing. You sit with them not doing the hard thing for them. You sit there not answering the questions facing them unless the questions are some version of, “Can I do this?” The only answer you say out loud is, “You’ve done hard things before. Of course you can do this.” You offer them sips of water. You keep the glass filled.

Continue reading “the world is glimpsed through veils”

activism, Brain, Change, Choices, Mindfulness, Take Action

Global Dissonance

tunis-muralfist

Maladapation or simply adaptation?

When experiencing cognitive dissonance, a person has two options. Three really, if remaining in a state of crazymaking incongruity counts as an approach. Assuming that easing the dissonance is the goal, however, you can go through one of two doors.

Door A is adjusting your beliefs, thoughts, attitudes, and values to fit the situation.

Door B is changing the situation.

Continue reading “Global Dissonance”

body, Choices, Mindfulness, Poetry

25 Push Ups

Artwork Archive Blog

25 push ups will not get you a promotion.
They won’t get you published
and they won’t get you laid.
25 push up do not walk the dog, stock the fridge, or keep the kid out of jail.
25 push ups do not set the record straight.
They do not cover the rent or replace the busted alternator.
25 push ups do not even give you defined biceps.
You’d need curls and rows and extensions, multiple sets,
and a gym membership.

Continue reading “25 Push Ups”

body, Choices, Featured, gender, Growing Up, memory, Relationships, Take Action

Hardly Enough of Me Left: #WhyIDidntReport

Mad_Hatter_Tea_Party

But it’s no use now,” thought poor Alice, “to pretend to be two people! Why, there’s hardly enough of me left to make one respectable person!”

I was 14. He was 19. I didn’t know him before that weekend. The boys who took me to the party at his house went somewhere and left me with him. He had a reputation, I later learned, for getting girls drunk and raping them. He added pure grain alcohol, I later learned, to whatever he was serving me.

He told me he was someone else. He locked me in his room. He took off everything but my shirt. He raped me. It was my first sexual encounter. I didn’t report because I was scared my dad would be mad at me for drinking at a party. That’s the kind of worry a 14-year-old brain can understand. I couldn’t yet grasp the enduring shame of staying quiet when I could have helped stop him from hurting other girls.

This happened in Bethesda, Maryland in July, 1988. Everyone at the party knew what he did, including the boys who brought me and the one I had to beg to take me home. I wonder how they might they tell their #WhyIDidntReport stories about that night?

Continue reading “Hardly Enough of Me Left: #WhyIDidntReport”

Children, Choices, Love, Poetry, Relationships, spirit

Not a Bit Tamed, Untranslatable

Marlina Vera Couples

1.

“Would you rather,” he asks me, “never be able to use a public library? Or lose the dog forever?”

“The library,” I say. As long as they exist for everyone else. I could live without them. Besides, my friends could bring me books.”

“Would you rather,” he asks me, “never be able to read a book again? Or lose the dog forever?”

“The dog,” I say. “If she’s going to a good home, I would miss her terribly but she’d be okay.”

“Would you rather,” he asks me, “never be able to read a book again? Or the dog dies?”

“Neither,” I say.

“You have to choose,” he tells me.

“No, I don’t.”

I reject the false choice. No situation in this world demands such a splitting. I claim it all. My love is vast. Like Whitman, I contain multitudes.


Continue reading “Not a Bit Tamed, Untranslatable”

body, Choices, Learning, Poetry, spirit

Holding Pattern

Nyberg Mess of Blues

Silence a welcome respite
as the world’s tragedies carry on
without you.
It does not last, of course, this quiet as thin as the skin
of a drum.
You consider desertion
on its plastic hanger, how quick the fix.
But you ache for the succor of absolution
in its supple cloak, to have it fold around you,
ceding the demands of atonement.

Continue reading “Holding Pattern”