Adventure, community, Outdoors

Think Global, Hike Local

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You have no engagements, commitments, obligations, or duties; no special ambitions and only the smallest, least complicated of wants; you exist in a tranquil tedium, serenely beyond the reach of exasperation, “far removed from the seats of strife,” as the early explorer and botanist William Bartram put it. All that is required of you is a willingness to trudge.


– Bill Bryson, A Walk in the Woods

With a little vacation away from work and my kiddo off canoeing at day camp, it’s time for a fix of woods.  I pull up Hiking Upward to find something near enough to hit in a few hours but far enough for solitude.

This is the goal: solitude.  And its accompanying quiet.

Humans are social creatures, sure, and we need to be in proximity to people as much for a sense of connection as for all the stuff — the supermarket and hospital, the auto mechanic and school.  To survive, we need to be in community.  Even so, too much proximity to too many others can take its toll.  The buzz of engines and clang of machines, the soundtrack of urban and suburban life, can jam the signals.  When I start to notice myself too focused on the clock and task list, too alert, too aware of every demand and every passing vehicle, I know it’s time to seek out a forest. Continue reading “Think Global, Hike Local”

community, Determination

Show Up

People are getting live-killed on Facebook, y’all.  If we aren’t showing up now, then when?  It’s time to get out there.


SURJ Organizer, 7/10/2016

Over 70 folks came out for the SURJ (Showing Up for Racial Justice) meeting.  They had to bring in more chairs.  After last week in America, despair and outrage have combusted into something that refuses to stay contained.

The meeting was two hours of focused, efficient movement.  We engaged in small group discussions about concrete things we’ve seen white allies do to disrupt racism and cultivate justice in our communities.  We heard from the organizers about activities that have gained traction in the first year of this young organization’s life: immigration reform, police accountability, renaming buildings that celebrate the Confederacy, and coordinating a region-wide canvas in majority white neighborhoods in the run-up to the presidential election.  We then split into breakout sessions for a deep dive into each of these areas.  Finally, we learned about the next public action planned for this coming week.

Around the country, ally organizations are stepping up to make a stand for Black Lives.  The focus is on police departments, sheriff’s offices, and Fraternal Orders of Police.  Affiliated organizations led by People of Color have put out the call to SURJ and other white allies to take bolder action on issues of police brutality.  Facing our white privilege means more than talking about it on social media.

It means showing up.

It’s time to take our horror at what happened to Philando Castile and turn it into a movement.

And what happened to Alton Sterling.

And Natasha McKenna.

And Freddie Gray.  And Trayvon Martin.  And Michael Brown.  And Eric Garner.  And Tanisha Anderson.  And Tamir Rice.  And Zamiel Crawford.  And Dominick Wise.  And Frank Shephard.  And Vincent Valenzuela III.  And the 5 Dallas police officers, some of whom had stood with the protestors before the shooting began.

And so many more, each a story.  Each a neighbor.  Each a life blown short by a force whose call to protect has gone haywire.

The organizers asked who would be there for the coming action.

At a public protest, my skin and income lower the risk of abuse to negligible.  This fact does not make me proud.

It makes me raise my hand.

It’s time to show up.


 

body, community, neighborhood

Come As You Are

Oks New Friends III

Harmony calls out a greeting from behind the geraniums.  She folds a bookmark into a paperback and steps off the patio.  Noodle leaps all over her.  She chuckles and pets her then asks about my knee.

“Still hurts but I guess that’s normal.”  My recovery is slower than I’d like, in part because of an overzealous gym visit 3 days after surgery.  I’ve since re-discovered ice and moderation.  I bend it a little and show her.  “The boss has let me work half days from home, and walking at the pool has helped.”

“Oh, you go to the pool?  With your son?”  Noodle is now snuffling in around the mulched shrubbery so I pull her in closer.  After retiring, Harmony and her husband moved here from the Midwest and within two months, they had new floors, bathrooms, and bird feeders.  With a tidy patio set on top of a red striped outdoor rug, their condo is one of the most welcoming in the complex.  The kiddos in the neighborhood have already knocked loose two of their solar lights playing soccer on the sidewalks, and I don’t want the dog to add to the damage.

“Sometimes we go together.”  I wave vaguely in the direction of our small community pool where the kids are squealing.  “Mostly I’ve been making myself go to the rec center, though.  I can swim laps there, and there’s usually a free lane during the day.”   As I say this, a family ambles by.  The toddler carries an inflatable swim ring as big as her, and the mom lugs a bag of towels.  “It’s nice to have a place to get together here in the summer, though.  Have you been yet?”

“Oh!” She laughs, steps back, sort of half sits down on her patio chair.  “I guess I have a swimsuit packed away somewhere that hides most of the awful parts.”

A beat.

My stupefied gaze.

Did she really just say that?

I stumble over my astonishment and laugh along with her.  “Oh, geez, come out!  Everyone is welcome.”    She says she has another friend in the complex – a friend her age, she makes a point of mentioning – and they haven’t done it yet, but they’ve talked about going swimming.

So they can. . . what?  Band together?   Protect each other from the forces of evil?

“You know how you get a beach body, right?  You take your body –” I gesture towards her and then to me, “ – and go to the beach.”  We smile at each other.  “Just come be with your neighbors,” I say.  “The pool is for everyone.”

But she’s not giving an inch.  “Well, I never had a body like yours, even when I had the body I felt good in.” She laughs again.  It’s a strained laugh this time.

Are we still doing this?  In 2016 at 60-something years old, she’s still doing this?  Will I be in 20 years?  Who is going to tell us we can’t be at the pool?

This is what I need to say to her.

To all of us, tucked inside our soft and hungry bodies.

We want you.

As you are.

We want you in our community, just like we want the kids in their swim diapers, the lady in the wheelchair who zips around walking her giant black dog, the folks who grill out at the picnic area.  This pool is the closest thing we have to a common house.  Three months a year, this is our town square.

We can’t let scars and bellies and imagined impossible ideals keep us from being neighbors.

Things are not so great in this country of ours right now.  We have some tough battles to fight.  But we’ve already fought some and we shouldn’t have to keep revisiting that scarred ground.  For nearly 100 years, women have had the right to vote.  We can work.  Serve in the military.  We can pursue scientific research, write and paint and dance and sing.  We can sleep with any consenting adult, marry whomever we please or not marry at all.  We can write laws.  Change laws.  Have babies without men.  Ride motorcycles across the country.  Play professional sports.  Design rocket ships.  Run companies.  Run for president.

And yes, wear whatever the hell we want to the pool.

So put on a swimsuit.  Or a caftan.  Or a clown suit or a business suit.  Or a veil or fishnets or scuba gear or culottes or Go-Go boots.

But please.

Come to the pool.

Or sit here on your sun-dappled flowery patio and read all summer if that’s what you’d prefer.  Of course.  That’s totally cool too.  Because being a 60-something retired gal in the suburbs of an American metropolis means you can follow your bliss.

But please let go of being wistful or lonely when you can hear the chatter and cannonballs from that pretty patio, when you see your fellow residents flip-flopping past with their sun hats and iced tea.

We want you.

We need you.

As you are.

Let’s put to bed the notion that we live in a world populated by sylphs and Veelas, and that you are some mutant monstrosity.  You are a human in this neighborhood and you live in your body.  It is strong, it is weak.  It is the same body that installed the stone sculpture and refills the birdseet.  The same body that greets my dog, my son, me.  The body that has grandkids up the road who love you.  The body that filled years of a career leading art programs at a children’s hospital in Wisconsin.

You belong here.

We all do.

As we are.

We have to start showing up.  Pasty hips and jiggly arms, acne, wrinkles, spider veins, all of it.  We all have to show up in the bodies that carry us over the earth.  Because what’s the alternative?  What purpose or good do we serve by staying home?

I can’t promise you that everyone will think kind thoughts.  The cellulite will be visible, and some of us – present company included – have indulged petty comparisons.  I can promise you, however, that neither the stretch marks nor the judgments will matter one lick to any outcome or relationship that matters.  Here in the everyday world of our neighborhood, the distribution of wealth, luck, friendship, leadership, respect, and opportunities for love has no correlation to flab.  The only thing the size of our backsides influences is the size of the underpants we wear.  This is a pretty flimsy standard upon which to base any decision of consequence.

I understand you want to lose weight.  I do too.  I fight this damned fight every day.  This body you say you envy?  It’s packed on nearly 15 pounds in less than a year.  Stress, depression, thyroid problems.  Scoliosis, chronic pain, disordered eating.  Acne, bunions, insomnia.  And now?  A bum knee.

This body here houses all these things.  These are features of my physical form much like the roar of freeway traffic outside my balcony, the windowless shared walls, the claustrophobic  8-foot ceilings.  Sometimes focusing on the flaws becomes an addiction all its own, and those dark patches press in like glaucoma narrowing the vision.  But then I remember that this is my home, and it is the place where this full, loving life of mine is being written.  Then I notice the art.  Then I thrill to the blessings.

I live with these things also here in the home of my body because this body is like a physical address.  It holds the scars and all the rest of it, too.  The emotive poetry, the sketching, the puttering in the kitchen with garlic and oil and greens.  This body is hiking, friendship, sex, tinkering, and books.  It carries the late-night cuddles with my kiddo, the volunteer work, the advising sessions with students, the adventures, the confusion, the kaleidoscopic memories that comprise the narrative I believe is me.  The whole twisting, unfinished, colorful, at times plodding, and always character-rich story of me lives here  in the home of this body.  All of me.

Inside your body, you.

I want to know you.  You have so much to contribute to this place, so much you already have.

When you show up, good things happen.  The connections between all of us here grow stronger.  You have already helped us grow from neighborhood towards community.

When you show up.

You have to show up.

You are my neighbor.  I am yours.  I want to know the you who is unfolding within your skin.  That skin that holds glorious, kind you.

Your neighbors want to know you.

Please come.

As you are.


Image: Leon Oks, “New Friends III”

Art, community, Relationships, Writing

Follow These Where

Changing Water

#62 of the first 100 blessings is this right here.

This circle of bloggers and readers.

The blessing is you writing in a voice all your own — meditative, manic, academic, vibrant, raw, irreverent, sweet —  and moving your readers to strike their own singular chord.  And you who reads, you who lets the words snake in with your breath, who may even follow one whispering trace to its source. Continue reading “Follow These Where”

Brain, Change, Living in the Moment, Mindfulness

100 Blessings

Spring-Rain

In Jewish tradition, a person should recite 100 berakhot every day.  That’s 100 blessings.

So you are not Jewish.  Or you are.  And you think maybe a blessing is something like prayer.  Or gratitude.  Maybe it’s different too.  Maybe it’s noticing the azalea bush at the foot of the stairs and the way its blossoms began as thin green threads and now, after their full explosion, rest like a grandmother’s hands against damp leaves.

Maybe it’s also praising the rain.  Continue reading “100 Blessings”

body, community

Injury Reconstruction

Crouching Aphrodite

Follow me here: your brain will begin to change as you do.


– Alexandra Horowitz, On Looking: Eleven Walks with Expert Eyes

The gait is an oddity.  You scoop now, or maybe swoop.  To walk forward, you have to cover distances along the vertical, an axis you’ve rarely considered. It is as if one torn hinge down below popped a hasp hidden along an adjoining edge.  The door swings upward now.  You must believe in this way of opening.  You must be willing to shift the fulcrum and lean against places you thought were solid.

Adaptation reconfigures the concept of self-reliance.

You are unable to chase down your wild one.  You find people who can. The children of the neighbors whose names you vaguely remember, they invite you because you invite yourself.  Their friends come, chatter and thump, with chocolate glass and athletes’ names stitched onto their backs.  Meat hisses and blackens over a grill.  Your little man plucks a fallen tree from the ground and hurls it across a blossoming acre of sky.  The other one rips a PVC frame from a soccer goal and turns on him.  They tear around the side where ropes and fence posts swallow them up.  Inside, girls scream.  Grease pops, a baby reaches with his crystal mouth for a slice of fruit left on raw wood.

You scale concrete steps and marvel at mechanics which you thought your birthright.  Undeserved, as is every blithe entitlement.  Fleeting, as is every aspect of the truth you trusted enough to ignore.

Pain is a flavor like coffee gone cold.  Good coffee, though.  Oil gleaming on jeweled beans.  Smoke at the edges.

Your joint is a broken tongue slipping around the memory of speed.  This is a small inconvenience.  You are grateful in a wholly unexpected way to those who have tripped over this earth in imperfect bodies.  All the ones who have scrabbled with impossible latches that bar the way to gardens too narrow anyway, or too terraced.  You thank them for every smooth paving stone, every ramp, every handrail.  You are ashamed of your earlier blindness, that disability of of the unimpaired.

The lips of those who see your hitch at first pucker with scars.  Then they chuckle them loose.  “This is just the beginning, you know.”  They are your comrades in arms.  In hips, ankles, in sciatic nerves.  Together with these allies in mortal combat, you watch an enemy front advancing over the horizon.  It moves fast.  It swells in on your flank.

Defeat is inevitable, a foregone conclusion.  You resist nonetheless.  You hold it off and clutch at your inch of territory even as it shrinks in your grip.

You lift your arm and ride its arc.  It will go too, soon enough.  It is here now, though, that crescendo, that cascade.  You lift your ears to the buzz (engine, wasp, feathered wings dipping then gone) and let heat squirm against your bare face.  This wash and flurry grates awake sinew that in its younger, uncracked state felt barely anything all.

You may return to ignorance.  Luck, they say.  This could heal without blade, just a dimming of pain, a steady return to familiar physics.  You welcome the liberation of your attention.

But you know better now.  You know that luck never holds out.  Bones will hollow.  Fluid will vanish from the eyes and reappear in lungs, in ankles, in tiny bubbles scurrying through veins.  Forward motion is a fleeting state.  As is independence.  As is hubris.  Soon you will need bodies stronger than yours to escort you across your days.  The same will happen to your children and neighbors, to your heroes, to everyone you’ve ever loved.

Like the shattering of childbirth, this crack and shift will fade.  Like childbirth, its footsteps will echo.  Its ghosts will walk your body’s locked corridors.

Keep all the hinges oiled.

Hold the keys close.


Image: Crouching Aphrodite (Venus) at the Palazzo Massimo alle Terme (National Roman Museum)

community, Friends, Home, Mindfulness

It’s Marvelous to Be Alive in This Time and Place

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It’s worth fighting through the inertia.

True as that may be, my self-pity disagrees. In its defense of digging a deeper rabbit hole, it would rather filibuster than concede. Its zealotry twists the mere suggestion of celebration into an offense against reason.

Birthday? Bah. What would you be celebrating anyway? Your troubled finances? The end of your relationship? The last dozen fights with Bug, an anemic field of job prospects, your dearest friends in crisis?

The silk-throated devil reminds me that I’m stretched too thin as it is. “Tired” is no longer an adequate descriptor for the perpetual state in which I exist. Wouldn’t you rather just rest, read, heal? Wouldn’t your time be better spent re-tooling your resume?

And:

Once you’ve had 40-something of them, birthdays just become days. Throwing yourself a party at this stage is both tacky and desperate.

No parties. No people. No no no.

But also yes. Because every reason to skip out on pleasure is a dolled-up version of submission. In fact, the more convincing the justification for staying low, the more I should suspect — and upend — its dominance. A toxic mood relishes its alpha dog position, growing in power unless I subvert it.

Cognitive Behavioral Therapy has a simple and ingenious approach to this. Just choose the opposite.

To break this feedback loop, we need to engage in a behavior inconsistent to the emotion we’re trying to manage. This is a technique called opposite-to-emotion behavior. To do this, identify the emotion (sadness), identify the mood-dependent behavior (inaction/isolation), then do the opposite of that.


Opposite to Emotion Behavior from Cognitive Behavioral Therapy

A snap, right? Take the stairs. Don the cape. Put a friggin foot on the gas and go. Even when it seems like the most useless act in the world. Especially then.

So, snarling and irate and certain the endeavor will fail, I hurl a few names at Evite.

Fixing a time and place leads to tidying, menus, asking for help. I cobble together activities. I send personal invitations to a new neighbor and to old family friends going through a tough time. My mother gets on board — bless that lady — and then I am dashing around, slapping on lipstick and jamming in earrings as the first guests knock on the door.

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As with so many actions, motion generates momentum. It’s almost irrelevant the direction of travel. Any push will do.

The friends arrive. More follow. They hug and meet and hoot and gossip. They bring wine, sweets, kids, dogs. A few play along with my contrived icebreaker activity, milling around five zones of the house where markers and paper on the wall invite joyful thinking about our community and our time together here.

As with so many choices, intention determines outcome. It’s almost irrelevant the details of the text. Any welcome will do.

Earlier in the day, Tee whisked Bug off to a college basketball game. Halfway through the party, he’s dropping the kiddo off. When half-ass planning this whole shindig, I’d been wearing armor of thorns and stink. My invite list failed to catch half the people I love. I’d also been too tight-hearted to ask Tee if he’d like to come. If I have to throw this stupid party, I don’t want my ex husband here. My birthday. My party.

Mine mine mine.

Then my son walks through the door and the room erupts in a cheer. Bug’s face lights up and he skips into the Studio 54 buzz and music and sparkle. Tee is already backing out, saying good night. “Come in,” I say. “Eat. Have a beer.”

“I’ve got a lot of school work still to do. . .”

I gesture wide. “There’s hot cider, Moroccan veggie stew.”

“Okay, just for a minute.” He steps inside and stays for an hour.

Tee is still there when my loved ones gather in a circle around the room. Everyone speaks out loud their wishes for the year ahead as well as their thanks for the right-here-and-now. My mom. The junior-high pals. The Zumba instructors who’ve become sisters. The new neighbor, the writing group fellow, all these the people who just happen to be my people. Even Tee shares how happy he is that we are parenting together as friends and that our son is thriving. Words upon words brushed with almost-tears and lots of chuckles weave their light web around the room.

Bug and the neighbor’s son, chasing down dogs who are chasing down crumbs, dart through the throng decked out in sunglasses and bandit masks, mercifully demolishing our grownup drift towards solemnity.

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It’s an extraordinary and dizzying experience to stand inside the metaphor of a circle of love manifesting in real life.

That incessant need to be on, to get things right and be just so, has slunk off into some forgotten corner. In my home with these dear ones, I feel at ease. It is as if I really am — for the moment — okay as me. Clumsy, gushing, nerdy, cutting, tempestuous, so-very-lucky me. . . just a gal entering her 43rd year in the happy company of her tribe.

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(And, as I remind several perplexed friends and my son: Yes, a 42nd birthday is the beginning of a 43rd year, because math, people).

As the music starts up again, the circle dissolves and takes on new shapes. Small pockets of conversation dot the room. People who just met giggle like old friends, a baby is passed to a new set of arms, men talk coaching and gals talk travel. Folks who haven’t seen each other in years cover lost ground. The first roots take hold under nascent relationships.

Orientation determines truth. I tilt my head and the whole thing resolves into sharp-edged clarity. Throwing oneself a party is also giving a party. A birthday is just another day, yes. It is also a gift, a perfect excuse to open a door and invite a fledgling community to weave itself into being. This circle is so much more than mine. It holds my son, parents, neighbors, and all the friends who show up with attention, voice, and story.

My girlfriend says that each year is “a free vacation around the sun.” Even so, it can also feel like an extended solo trip. It can take a few revolutions (or a few dozen) before it becomes clear that we have always been in this together.

This time I can see how many are at the helm, how strong the crew, how wide open the skies.

 
 

Family, Friends, Home

For This

Kulturgeschichte / Essen / Belle Epoque

For more than one of the eleven around the table, the year left bruises. For more than one, tears choke the blessing. Words that begin as thanks are threaded with veins of dense and nameless matter.

Loss is a removal that adds weight.

Chuckles accompany each small confession. We are older now. Pleasure hits the tongue in the bitter spots too. Years distill gratitude to its sharpest potency.

We round the corner and my turn is seventh. I say that I most often describe myself as a single mother. I say this is inaccurate because a tribe holds my son and me. We are not doing this on our own, we never have been alone. I say that family is like a story. It ends up looking entirely different than what we expect and somehow ends up looking exactly as it should.


Image credit: Otto Günther, Am Tagelöhnertisch (1875)

 

community, Friends, Giving, Uncategorized

A Gift of Need

We are embodied spirits who need raw material, both physical and spiritual, to create. But we forget that we are also social beasts who need not slash through the bramble of those needs alone.


Maria Popova in the postscript to The Art of Asking: How I Learned to Stop Worrying and Let People Help by Amanda Palmer

Fruit Gathering

A friend wrote to me with an offer of help. A generous spirit by nature, she also follows Momastery which further expands the reach of her care. She has a modest surplus in her family this year and felt called to support the extraordinary Together Rising Holiday Hands project. After a bit of soul-searching she made a brave overture: she sent a note offering me a small financial gift so Bug and I could get through the holidays. Continue reading “A Gift of Need”

community, Determination, neighborhood, Relationships, Uncategorized

Action as Antitdote

DFP_lean_mean_green.jpg

Buried in the back of the Sunday Post behind Sudanese child soldiers and Syrian refugees is this story. In a part of Detroit well on its way to eroding into yet another ghost suburb in the strange narrative of post-industrial suburban decay, residents are re-claiming the place as their own.

They say that action is the antidote to despair.

The problems seem far too big. Arson, illegal dumping, sex work, drugs. Houses are gutted and razed, whole blocks turned into weed-choked lots. How could anything resembling vitality ever return to this place? Maybe the natural laws of decomposition and succession could redeem the story, but only after the place has lain fallow for a few generations. It’s a distant and sorrowful kind of hope, but it’s the best we can do.

Except that a few neighbors, apparently, are doing far better.

This neighborhood is too broken to re-animate in the here-and-now. The notion is folly. Absurd, really. Because when you sweep your gaze across the whole panorama — absence of stores and services, distance from economic opportunity, prevalence of crime, abandonment by residents — you throw up your hands and say, “I wouldn’t even know where to begin!”

Except that a few neighbors, apparently, just begin.

They begin with confronting one truck dumping one load of building debris. Or they begin with one piece of plywood over one burnt-out window. Or with one garden bed on one abandoned lot.

The tenacity of these neighbors is gritty inspiration. They remind us that “getting” what we want in our lives and communities really means making it from scratch. Steady, courageous, intentional effort and unwavering focus are required. So is using every spare moment — even those that have to be stolen from elsewhere — and every tool at hand to hack through the brambles and lay the groundwork.

Intensity of focus, however, is just one critical element, and insufficient at that.

These neighbors show us that we need each other.

Even though many of the Brightmoor pioneers have all the demands pulling at them the rest of us do — jobs, kids, aging parents, school, commitments pressing against the clock — they find each other. They cultivate the kind of we’re-in-this-together relationships necessary for building the future they want to inhabit.

They are hope in action.

They somehow got over the myth that first beguiles and then cripples so many of us in this increasingly commodified and solipsistic nation: that the neighborhoods, schools, and relationships we want might be out there somewhere. If only we could find them, if only we could crack the code! The folks of Brightmoor recognize that a dream is something you have to cobble together. . . together.

Their future is an uncertain and often unwieldy work in progress. These neighbors have to improvise. They have to trust in the messy process of winding up half-formed notions and setting them loose on rough, living ground.

With this courageous, dedicated, and wholly foolish commitment, they come a little closer to getting what they want for themselves and their children. Closer, perhaps, than most of us ever will.

They also heal one small corner of the world.

It’s more than a pipe dream. It’s happening right now, right up the road, at the hands of people just like you and me.

Photo credit: Digging Detroit